My Morning Weigh-In

I weigh myself nearly every morning. After weighing in, I enter my weight into my Fitday account before entering my food plan for the day. After entering my new weight this morning, I received the following message:

Your BMI is: 24.9
A BMI between 18.5 and 25 is considered healthy.
The healthy weight range for your height is 107.8 - 145.6.
Your weight is within the healthy range.

I have no words...

Card-Carrying Memeber

This week marked two great moments:

I have lost over 100 pounds since surgery and for the first time in my adult life, I only need the 100 pound slider weight on the standard medical scale.